Some of the biggest problems that people bring to work on with a counsellor are to do with their relationships. These could be their relationships using their partners or spouse’s; family relationships; work relationships; etc. They might be about relationships that they have at present; before; or relationships they hope to own in the future.
For those who are in relationships there are a number of possibilities why they could be seeking help. Perhaps something doesn’t feel right for just one or both partners. One individual might have had an affair. Perhaps there’s a newborn to cope with Couple Counselling, or there could be difficulties with other children. Perhaps the children have become up, the so called “empty nest syndrome “.Whether the problems are about going through a difficult time or about trying to help keep the relationship going this might prompt the couple to find help.
In this instance the couple may choose to own joint sessions with a counsellor to simply help them to talk about their situation. This assists giving enough time and space expressing how they’re feeling and for the other person to listen and understand others point of view. At other times one or both might have individual sessions to explore their part in the relationship difficulty. This assists when one or the other doesn’t fully understand just why they behave in a certain way. This could lead back again to joint session to simply help heal the issue so that the couple can move on.
For those who aren’t in a relationship but are searching for one counselling also can help. The counselling then may concentrate on why they’re struggling to find a relationship. This could involve exploring how they think about past relationships. It could also involve looking at their hopes and goals for that relationship helping them to target on realistic expectations. It could also involve working on any low self confidence or self worth issues they could have.
Family work is another section of relationship counselling. This could involve helping children and parents to communicate better. It could again involve individual or group sessions. Often family work can involve each person looking at the roles they play in the household and how these interact to cause the difficulties they’re all facing. Long lasting reasons or focus for relationship counselling it’s often both challenging and rewarding work. At its best it can cause healthier more stable relationships for anyone involved.